Coaching FAQ
Ketovangelist coaches help clients achieve habit change via coaching. Your keto coach is happy to work with you to best support your goals.
Coaches do not diagnose or treat illnesses, diseases, prescribe medications, give medical advice, or perform functions of a medical professional. Always consult your doctor for medical issues or concerns.
What does aMacros Evaluationinclude?
- Evaluation of your food diary/food logs and suggested changes: Be prepared to send screen shots. Coaches will not log in to your diary accounts or sign up for apps they do not use.
- Custom macros: All evaluations are only good as the information you give. Please be prepared to give details such as height, weight, age, and activity levels, as well as any additional information that may be pertinent to your situation.
- Limited Email Correspondence: Evaluations are performed via one-to-two emails from your coach. There is a 24 hour response time to all email correspondence. If you have not received a response in 24 hours, please check your SPAM folder first. If your coach’s email did not inadvertently go to SPAM, please contact us using the Contact Form.
- PLEASE NOTE: This is not a ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.
What does aMacros Evaluationinclude?
- Evaluation of your food diary/food logs and suggested changes: Be prepared to send screen shots. Coaches will not log in to your diary accounts or sign up for apps they do not use.
- Custom macros: All evaluations are only good as the information you give. Please be prepared to give details such as height, weight, age, and activity levels, as well as any additional information that may be pertinent to your situation.
- Limited Email Correspondence: Evaluations are performed via one-to-two emails from your coach. There is a 24 hour response time to all email correspondence. If you have not received a response in 24 hours, please check your SPAM folder first. If your coach’s email did not inadvertently go to SPAM, please contact us using the Contact Form.
- PLEASE NOTE: This is not a ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.
What does aMacros Evaluationinclude?
- Evaluation of your food diary/food logs and suggested changes: Be prepared to send screen shots. Coaches will not log in to your diary accounts or sign up for apps they do not use.
- Custom macros: All evaluations are only good as the information you give. Please be prepared to give details such as height, weight, age, and activity levels, as well as any additional information that may be pertinent to your situation.
- Limited Email Correspondence: Evaluations are performed via one-to-two emails from your coach. There is a 24 hour response time to all email correspondence. If you have not received a response in 24 hours, please check your SPAM folder first. If your coach’s email did not inadvertently go to SPAM, please contact us using the Contact Form.
- PLEASE NOTE: This is not a ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.
What does aMacros Evaluationinclude?
- Evaluation of your food diary/food logs and suggested changes: Be prepared to send screen shots. Coaches will not log in to your diary accounts or sign up for apps they do not use.
- Custom macros: All evaluations are only good as the information you give. Please be prepared to give details such as height, weight, age, and activity levels, as well as any additional information that may be pertinent to your situation.
- Limited Email Correspondence: Evaluations are performed via one-to-two emails from your coach. There is a 24 hour response time to all email correspondence. If you have not received a response in 24 hours, please check your SPAM folder first. If your coach’s email did not inadvertently go to SPAM, please contact us using the Contact Form.
- PLEASE NOTE: This is not a ongoing coaching relationship. Your coach will assign you macros based on the information you give, and make suggestions for changes based on what you are currently eating. The more detailed the information you give, the more in depth an analysis may be. If you have additional needs, please consider one of our other coaching options.